Meru Chikitsa at Dr. Radhika’s Wellness Center — Delhi NCR
At Dr. Radhika’s Wellness Center, Delhi NCR, Meru Chikitsa is offered as a gentle yet clinically structured holistic therapy that addresses not only spinal health but the functioning of the entire body — physical, neurological, hormonal, and emotional.
Rooted in the integrative wellness tradition of Ayurveda. Meru Chikitsa focuses on the Meru Danda (spinal column), the central pathway through which the brain communicates with every organ system. When spinal alignment and nerve flow improve, multiple body systems often begin to rebalance naturally.
Holistic Clinical Applications
At our Delhi NCR center, Meru Chikitsa is used as a supportive therapy for whole-body wellness across age groups.
Spine, Musculoskeletal & Pain Disorders
- Chronic back, neck, and shoulder pain
- Cervical & lumbar spondylosis
- Sciatica and nerve compression
- Frozen shoulder
- Knee pain & postural strain
- Sports or lifestyle-related stiffness
- Post-Covid body aches and weakness
Neurological & Stress-Related Conditions
- Migraine and tension headaches
- Vertigo and dizziness
- Sleep disturbances & insomnia
- Chronic fatigue
- Anxiety-related physical symptoms
- Nervous system imbalance due to stress
- Parkinson’s disease
Women’s Health Support
Meru Chikitsa may help restore neuro-hormonal balance and pelvic alignment.
- Menstrual irregularities & painful periods
- PCOS/PCOD supportive care
- Premenstrual syndrome (PMS)
- Perimenopausal & menopausal symptoms
- Back pain during or after pregnancy*
- Postpartum recovery support
*Provided after medical clearance where required.
Children & Adolescent Concerns
Gentle techniques make it suitable for growing bodies.
- Poor posture due to gadgets or school strain,Recurrent neck/back discomfort
- ADHD, Autism,
- Hyperactivity & restlessness support
- Sleep issues
- Growing pains
- Emotional stress manifesting physically
Whole-Body Functional Concerns
Because the spine influences organ function via the nervous system:
- Digestive disturbances
- Breathing inefficiency due to poor posture
- Low energy & vitality
- Psychosomatic complaints
- General immunity and resilience support
Training & Practitioner Development
In addition to clinical services, Dr. Radhika Jalota also conducts Meru Chikitsa Training Programs for individuals who wish to learn this specialized spinal therapy professionally.
The training is designed to develop competent Meru Chikitsa practitioners and includes:
Meru Chikitsa Training Program
Key Aspects of Meru Chikitsa Training
Methodology
Meru Chikitsa is a non-invasive, subtle spinal therapy that uses gentle, rhythmic touches along the spine. These precise movements help restore spinal alignment, regulate pranic flow, and support physical, mental, and emotional balance.
Training Structure
- The certification program is comprehensive and structured:
- Intensive 5-day foundational module
- 1–3 months of supervised practice
- Clinical case studies and documentation
- Final practical and theoretical assessment
- Certification as a trained practitioner
Key Learning Areas
- Identifying spinal patterns and blockages
- Understanding prana flow through the spine
- Application of the 12 stages of healing
- Correction of energetic and postural imbalances
- Integration with holistic wellness practices
Core Philosophy
Meru Chikitsa is based on the ancient principle that the spine (Meru) is the central channel of life force (Prana). When the spine is aligned and energy flows freely, physical vitality and mental calmness naturally improve.
Benefits of Meru Chikitsa (Therapeutic Application)
Physical Relief
- Eases chronic back and neck pain
- Reduces stiffness and muscular tension
- Supports recovery from postural strain
- System Balancing
- Corrects postural imbalances
- Enhances circulation
- Regulates nervous system function
- Mental & Emotional Well-being
- Induces deep relaxation
- Reduces stress and anxiety
- Improves energy levels and emotional stability
Our Integrative Therapeutic Approach
Under the care of Dr. Radhika Jalota, sessions are:
- Individually assessed and customized
- Gentle, non-forceful, and non-invasive
- Suitable for children, adults, and seniors
The focus is not merely symptom relief — but restoring structural balance, nervous system harmony, and the body’s innate healing capacity.
Why Choose Us in Delhi NCR?
- Holistic yet clinically grounded care
- Safe therapy for all age groups
- Expertise in integrative medicine
- Personalized treatment protocols
- Calm, premium healing environment
We welcome patients from across Delhi NCR seeking natural, drug-free solutions for pain, hormonal imbalance, pediatric concerns, stress disorders, and overall wellness.

